Joyful Movement – Conscious Eating Education – Non-Diet Coaching
Are you Confused?
Are you confused and overwhelmed by ALL the conflicting diet and fitness information you see?
Sick of struggling with motivation, willpower, self-confidence and body image?
Tired of starting and stopping, yo-yo dieting, feeling like a failure and hating your body?
Radiant Vitality is a one stop wellness studio,
whose mission is to equip you with practical and sustainable tools to heal your relationship with
exercise, food and your body.
How long will you keep depriving the world of all you have to offer?
Find freedom around your relationship with exercise, food and your body.
Equip yourself with knowledge and tools to nurture your whole self and empower your wellness.
What the heck is Joyful Movement?
Check out my podcast The Joyful Movement Show to find out! I’m your host Kim Hagle – mom of 4, personal trainer, holistic nutritionist and recovering dieter.
Tune in for your weekly dose of non-diet, Health at Every Size (HAES) informed inspiration. I’ll give you practical tips to help you connect to the motivation within through intuitive movement, body acceptance and mindset shifts.
Listen here or subscribe to your favourite podcast platform.
Offering personal training, group fitness classes, conscious eating education and non-diet coaching, Radiant Vitality emphasizes the power of kindness and self compassion to fuel your transformation with safe and sustainable changes.
And a whole lot of fun, encouragement and support along the way.
Let's Work Together!
I’m on a mission to empower women to ditch diet culture so they can
experience joyful movement, peace with food and embrace the body they have today.
What People Say About Working with Kim...
How It Works
1. Challenge your Mindset
Subscribe to the Joyful Movement Show for your weekly dose of non-diet inspiration. See how a body-neutral approach can set you free.
3. Step into Radiant Vitality
Find freedom and confidence.
Equip yourself with the knowledge and tools you have been looking for.
Stop depriving the world of all you have to offer. You aren’t being your true self if you are stuck in shame, restricting and punishing, or hating your body.
Step into your radiant vitality, reconnect to your body and empower your wellness!
Discover joyful movement and body freedom.