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Radiant Vitality

Weight Inclusive Fitness – Intuitive Eating – Body Image Coaching 

Are you ready for a different approach to fitness?

You’ve come to the right place!

Radiant Vitality is a weight neutral
fitness and body image coaching service
whose mission is to equip you with practical and sustainable tools to heal your relationship with
exercise, food and your body.

No matter where you're starting from, I'm here to help

I’m on a mission to empower women to ditch diet culture so they can
experience joyful movement, peace with food and embrace the body they have. 

Find the solution that’s right for you:

Happy People Say:

I care about your health, wellness and vitality.

Everyday, I see people struggling with motivation and employing willpower to stick to their healthy habits but only getting further and further away from the life they desire for themselves. We all want to feel and function our best, but the messaging we hear from the wellness industry is that the way to health, happiness, confidence, success - basically all the good things in life- is through attaining and maintaining a certain size or weight.

In my decade as a Personal Trainer and Registered Holistic Nutritionist, I've learned that it's this exact messaging that's keeping women stuck on the start-stop cycle, in an all or nothing pattern of behaviour with food and exercise that is exhausting, disempowering and ultimately gets them further away from their goals.

I’m on a mission to empower women to ditch diet culture so they can experience joyful movement, peace with food and embrace the body they have today. 

Around here, we believe that all bodies are good bodies and that everyone deserves to enjoy food and to move their bodies in ways that feel good.

Next Steps

Check Out Our Podcast

Subscribe to the Joyful Movement Show for a dose of “fitspo-free”  inspiration.  See how a body-neutral approach to health and fitness can set you free.

Need Some Motivation?
Download Our Free Guide: "The Motivation Secret"