by Kim Hagle | Nov 13, 2025 | Fitness
When you live with chronic illness, the idea of exercise consistency with chronic illness can feel overwhelming. Fitness culture tells us that consistency means going hard every day, never missing a workout, and pushing past limits. But for fitness misfits—those of us...
by Kim Hagle | Aug 12, 2025 | Fitness
You finish your workout feeling accomplished, but the next morning you can barely walk down the stairs. Sound familiar? Or maybe you’re on the opposite end of the spectrum—you crushed what felt like an intense session, but you’re not sore at all, leaving...
by Kim Hagle | Aug 4, 2025 | Fitness
Sound familiar? You used to exercise, but it felt awful. So you stopped. Now your body is reminding you (through aches, pains, and that general “blah” feeling) that maybe you need to move again. But the thought of going back to that punitive relationship...
by Kim Hagle | Jan 20, 2025 | Body Image
Introduction When it comes to improving your relationship with your body, most advice centers around learning to love yourself exactly as you are. But what if that feels impossible? What if positive affirmations and mirror work leave you feeling more frustrated than...
by Kim Hagle | Jul 24, 2024 | Health at Every Size, Interviews
Listen to This Episode of The Power in Motion Podcast Show Notes In this episode of The Power in Motion Podcast, Kim welcomes back Dr. Michelle Tubman for an in-depth discussion on the popular GLP-1 agonists, such as Ozempic and Wegovy. Dr. Tubman, a physician...
