by Kim Hagle | Jul 26, 2023 | Power in Motion Podcast, Body Image, Empowerment, Interviews
Show Notes Ever felt like you have a closet full of clothes but nothing to wear? You’re not alone! In this chat with Liz Thogerson, a super cool image consultant, we dive into how personal style can be a game-changer. Liz is all about body neutrality and...
by Kim Hagle | Jun 5, 2023 | Power in Motion Podcast, Health at Every Size, Interviews
Read the Transcript 3.9 The Wellness Trap with Christy Harrison Summary Today’s episode is a bonus one in our series on Simplified Wellness. We are joined by the author of the new book, “The Wellness Trap” – Christy Harrison. During this interview Christy...
by Kim Hagle | Dec 19, 2022 | Power in Motion Podcast, Empowerment, Interviews
Celebrating 100 Episodes with Special Guest Host Becky Nethery Show Notes It’s our 100th Episode!On this very special episode Kim’s “business bestie”, Becky Nethery, steps in as guest host. Celebrate with us as Becky interviews Kim about her entrepreneurial journey,...
by Kim Hagle | Dec 5, 2022 | Power in Motion Podcast, Empowerment, Interviews
EP 98 – How to Have a Less Stressed Holiday with Unyime Oguta Show Notes On this episode, we are joined by life coach Unyime Oguta who shares her best tips to help you avoid the stress and overwhelm that the holidays tend to bring. We discussed why we struggle...
by Kim Hagle | Nov 14, 2022 | Power in Motion Podcast, Fitness, Interviews
EP 95 – “You Get What You Pay For” – Dispelling this and other toxic messages from the fitness industry Show Notes In recent episodes, we’ve been looking at fitness “motivation” sayings that are anything but; but sometimes the messages that...
by Kim Hagle | Nov 7, 2022 | Power in Motion Podcast, Fitness, Interviews
EP 94 – Does this count as exercise? Show Notes With fitness culture constantly telling us we have to work out an hour a day, 5 days a week as hard as we can, if we want to “get results”, it’s only natural that we would believe that anything less isn’t good...
