by Kim Hagle | Jun 12, 2024 | Uncategorized
In this episode of the Power in Motion podcast, host Kim Hagle sits down with Nicola Salmon, a fertility specialist, to discuss fertility and weight stigma, and how individuals can navigate their fertility journeys without succumbing to diet culture. Nicola shares...
by Kim Hagle | May 15, 2024 | Uncategorized
In this episode of the Power in Motion podcast, we sit down with Amy Kotha, a mother turned coach for parents of neurodivergent children. Amy shares her personal journey from a career in IT and real estate to becoming a dedicated advocate and coach for...
by Kim Hagle | May 8, 2024 | Body Positive Fitness, Uncategorized
On today’s episode we discuss why it’s important for ALL of us to see representation of all bodies in fitness spaces and classes. Our guest, Dr. Rachel Millner is on a mission to make fitness more accessible to folks in larger bodies . During this conversation...
by Kim Hagle | Apr 24, 2024 | Uncategorized
On this episode we speak with Sherry Andrew, a former manufacturing plant worker turned financial coach, who shares her personal journey from getting fired to mastering her finances and helping others do the same. Sherry discusses the impact of a single-income...
by Kim Hagle | Nov 30, 2023 | Uncategorized
Summary The holiday season is a time for joy and celebration, but for many of us, it can also be a period of overwhelming stress. We find ourselves trapped in the whirlwind of holiday frenzy, striving to create the perfect festive experience. We feel the pressure to...
by Kim Hagle | Nov 22, 2023 | Uncategorized
Summary The holidays are indeed a busy time. When we’re busy and have lots of additional tasks and social engagements to manage, often the first thing that gets dropped is our own movement practice. Though it’s easy to feel as if we don’t have time, or can’t justify...
