WooHOO! You’re in!
Thanks for registering for Strong Through the Shift: Fitness for Perimenopause
I can’t wait to see you on Sunday, September 14, 2025 at 1:00 pm EST
You’ll get the Zoom link and a reminder email in your inbox soon—so keep an eye out!
Here's What to Do Next
Add the class to your calendar (you’ll thank yourself later).
Grab a resistance band or two if you have them handy
(not required, but they’ll make the workout more fun).
Share this event with your friends!
They need this info too! Send them to https://radiantvitality.ca/strong-through-the-change/ so they can register and get the recording.
Bring your questions—I’ll leave time for live Q&A!
💜 A little heads up (and a bonus sneak peek):
Everyone who attends the class live will get an exclusive chance to join my signature coaching program, Movement Made for You.
It’s a fully personalized, weight-neutral fitness program designed for women who feel like traditional exercise has never been “for them.”
✨ And as an exclusive bonus, just for workshop attendees when you join early you’ll receive a free home gym bands kit ($40 value), and an extra week of workouts to get started right away.
👉 For now, just mark your calendar and get ready for a class that will help you feel strong, supported, and ready to move with confidence through this new chapter.
Add event to calendar
