Discover personalized, weight-neutral fitness training integrated with expert body image coaching.
Size-Inclusive Personal Trainer in Goderich ON | Body Image Coach
At Radiant Vitality, we create safe, inclusive movement experiences tailored to your unique needs while helping you transform your relationship with your body.
Whether you’re in Goderich or connecting virtually from anywhere in the world, we’re here to help you feel strong, confident, and at peace with yourself.
Size-Inclusive Fitness & Body Image Coaching in Goderich, Ontario
Does this sound like you?
- You’ve tried countless diets and fitness programs that left you feeling defeated
- Traditional gyms make you feel uncomfortable and judged
- Exercise feels like punishment rather than something to enjoy
- You want to feel stronger and more energetic, but not at the expense of your mental health
As Goderich’s specialized personal trainer for women who feel like fitness misfits, I’m here to show you a better way.
A Different Approach
to Fitness in Goderich
At Radiant Vitality, I understand that true health isn’t about achieving a certain size – it’s about healing your relationship with movement and your body from the inside out. As both a certified personal trainer in Goderich and a body image coach, I offer a unique approach that addresses both the physical and emotional aspects of fitness.
Break Free from Diet Culture
Together, we’ll end the exhausting cycle of food rules and exercise guilt. Through specialized body image coaching, you’ll learn to trust your body’s wisdom and become your own health authority.
Build Sustainable Habits
Create a fitness routine that fits into your real life – no more all-or-nothing approaches that leave you exhausted and discouraged.
Discover Joyful Movement
Experience the power of movement that feels good in YOUR body. My size-inclusive personal training approach focuses on strength, energy, and confidence at any size.
Size-Inclusive Fitness & Body Image Coaching in Goderich, Ontario
At Radiant Vitality, we believe true transformation starts from within.
That’s why I combine expert personal training with specialized body image coaching to address both the physical and emotional aspects of health.
My unique skill set ensures you not only get fit but also feel confident and empowered in your own skin.
Movement Made for YOU: 1-1 Fitness Training
Your body is unique. Your fitness journey should be too. This signature program offers:
- A custom movement plan designed specifically for your body and goals
- Proper technique to move efficiently and safely
- Strength, flexibility, and confidence built at your own pace
- Integrated body image coaching to foster a positive relationship with your body
- A judgment-free environment where all bodies are celebrated
Available in-person at our private Goderich studio or virtually anywhere in the world.
1:1 Life and Body Image Coaching for Women
Break free from diet culture and negative body image. Through personalized coaching, you’ll:
- Develop intuitive, sustainable health practices
- Create a peaceful relationship with food and exercise
- Build confidence that extends far beyond the gym
- Apply body acceptance principles to all areas of your life
Small Group Fitness Classes in Goderich, ON
Join our supportive community for beginner-friendly, size-inclusive classes in Goderich.
- Various class types and times to fit your schedule
- Modifications for all ability levels—no one gets left behind
- A body-positive environment with no diet talk
Occasionally, we offer virtual fitness classes. Follow us on social media for updates.
Real Stories of Transformation
Kim’s coaching helped me shift from what I ‘should’ be doing to what genuinely works for me.
I’m stronger, more energized, and finally at peace with my body.
Her approach to personal training is unlike anything else in Goderich.
– Lisa M, Goderich ON
“Before working with Kim as my body image coach, exercise felt like a chore I had to endure.
Now I understand movement doesn’t have to be punishment – it’s about enjoying what feels good for my body.
I’ve completely transformed my relationship with fitness.”
– Kathy P, California
“When I show up for one of Kim’s group fitness classes, I know I can expect to get a fun, effective and efficient session.
I feel powerful, strong and connected to my body.
The workouts make me feel like I can tackle any challenge I face.”
– Becky N., Goderich ON
What Makes Radiant Vitality Different?
As the only personal trainer in Goderich specializing in size-inclusive fitness and body image coaching, I offer:
Customized Support:
No cookie-cutter programs – everything is tailored to your unique needs, limitations, and goals
Weight-Neutral Approach:
Focus on how movement makes you feel, not on changing your appearance
Body Image Expertise:
Address the root causes of fitness resistance, not just the symptoms
Inclusive Environment:
A safe space where women of all sizes, ages, and fitness levels feel welcome
Meet Your Coach:
I’m Kim Hagle
Your Size-Inclusive Personal Trainer & Body Image Coach in Goderich, ON
With over a decade in the fitness industry, I’ve seen how traditional “no pain, no gain” messaging and negative body image leave many feeling inadequate and excluded from physical activity. I believe fitness should be accessible to everyone—regardless of size, shape, ability, or experience level.
As a certified personal trainer and body image coach, I specialize in weight-neutral, body-positive approaches to help “fitness misfits” discover movement that feels good while developing a compassionate relationship with their bodies. Whether you’re local to Goderich or connecting virtually, I’m here to support you on your journey.
Serving Goderich and Beyond
- In-Person Personal Training & Body Image Coaching: Private studio in Goderich, Ontario
- Virtual Personal Training & Life Coaching: Connect from anywhere in the world
- Small Group Fitness Classes: Various times available at our Goderich location