Jolyn Martin (IG @jolynmartinfitness) is a certified personal trainer, group fitness instructor and intuitive eating & body image coach from Kitchener, ON. Jolyn is a mom of 2 and is passionate about helping other moms heal their relationship with food, body and exercise. Shortly after starting her career in the fitness world, she started to notice the dangerous and toxic effects of chasing thinness and finding self-worth in body image. After dismantling her own beliefs, Jolyn has now made it her life mission to help other moms change their mindset around self-worth. Jolyn guides moms to find peace with food, discover the joy of movement, and ultimately live in a way their children could respect and follow.