by Kim Hagle | Jan 20, 2025 | Body Image
Introduction When it comes to improving your relationship with your body, most advice centers around learning to love yourself exactly as you are. But what if that feels impossible? What if positive affirmations and mirror work leave you feeling more frustrated than...
by Kim Hagle | Jun 26, 2024 | Body Image
Introduction: Discovering True Body Love Do you love your body? Maybe you do, maybe you don’t, or maybe you’re not sure. As the creator of the ‘Love Your Body, Love Yourself’ program, Marla Mervis Hartmann helps women discover their yes to that profound question. In...
by Kim Hagle | May 29, 2024 | Body Image
This week we’re joined by Holly Toscanini, a non-diet health and life coach, who explains her philosophy of ‘losing the wait’—reclaiming time, money and energy spent on dieting—and living the life you want right now! Holly shares a powerful message about...
by Kim Hagle | Apr 17, 2024 | Body Image
In this episode, our guest Al, a woman I’ve had the pleasure of coaching 1:1 for the past 6 months, shares her personal journey of overcoming lifelong yo-yo dieting, emotional eating and using exercise as punishment. Growing up in a household where dieting was...
by Kim Hagle | Apr 10, 2024 | Body Image
In this episode of the Power in Motion podcast, Dr. Marianne Miller discusses her journey into the field of eating disorder treatment, focusing specifically on binge eating disorder. In our conversation, Dr Marianne shared her personal experience with eating...
by Kim Hagle | Apr 3, 2024 | Body Image
If you’ve ever been told you have to lose weight for health reasons, or if your medical problems always get blamed on your weight, or you fear going to the doctor because they might comment on your weight – this is the episode for you! Our guest today is Dr....
