by Kim Hagle | Jun 26, 2024 | Body Image, Interviews, Power in Motion Podcast
Introduction: Discovering True Body Love Do you love your body? Maybe you do, maybe you don’t, or maybe you’re not sure. As the creator of the ‘Love Your Body, Love Yourself’ program, Marla Mervis Hartmann helps women discover their yes to that profound question. In...
by Kim Hagle | May 29, 2024 | Body Image, Interviews, Power in Motion Podcast
This week we’re joined by Holly Toscanini, a non-diet health and life coach, who explains her philosophy of ‘losing the wait’—reclaiming time, money and energy spent on dieting—and living the life you want right now! Holly shares a powerful message about...
by Kim Hagle | Apr 10, 2024 | Body Image, Health at Every Size, Interviews, Power in Motion Podcast
In this episode of the Power in Motion podcast, Dr. Marianne Miller discusses her journey into the field of eating disorder treatment, focusing specifically on binge eating disorder. In our conversation, Dr Marianne shared her personal experience with eating...
by Kim Hagle | Nov 8, 2023 | Body Image, Interviews, Power in Motion Podcast
Introduction In this episode of the Power in Motion Podcast, we are going to dive deep into a powerful interview with Randi Cox, a former Weight Watchers coach turned non-diet advocate. Randi’s story is one of transformation, breaking free from the chains of...
by kim Hagle | Oct 25, 2023 | Body Image, Empowerment, Power in Motion Podcast
Summary Confident decision-making can be challenging in a world that frequently encourages self-doubt and hesitation. However, envision a realm where each choice you make enhances your self-assurance instead of weakening it. Whether it’s selecting meals or...
by kim Hagle | Oct 18, 2023 | Body Image, Power in Motion Podcast
Show Notes Welcome to part 4 of our 5 part series about how to Befriend Your Body. In this episode, we explore the 3 step process to move from body shame and self criticism to self acceptance and complete confidence. Using a real life example, Kim highlights how the...
