Radiant Vitality - Kim Hagle
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106 – How to Navigate Negative Body Image Reactions to Photos

106 – How to Navigate Negative Body Image Reactions to Photos

by Kim Hagle | Sep 7, 2023 | Body Image

Show Notes Ever felt a pang of discomfort or even surprise looking at a picture of yourself? You’re not alone. In the latest episode of the Power in Motion podcast, Kim delves into the emotional whirlwind that can arise when we see ourselves in photos. Kim...
103 – How to Love What You Wear (at any size) with Liz Thoegerson

103 – How to Love What You Wear (at any size) with Liz Thoegerson

by Kim Hagle | Jul 26, 2023 | Body Image

Show Notes Ever felt like you have a closet full of clothes but nothing to wear? You’re not alone! In this chat with Liz Thogerson, a super cool image consultant, we dive into how personal style can be a game-changer. Liz is all about body neutrality and...
3.5 Answering  Your Questions: “But I felt better when I was smaller”

3.5 Answering Your Questions: “But I felt better when I was smaller”

by Kim Hagle | May 8, 2023 | Uncategorized, Body Image

3.5 Answering Your Questions: “But I felt better when I was smaller” Summary On this episode of The Joyful Movement Show, we’re going to dive into a topic that I hear quite often: the myth that you feel better when you are smaller. We’ve talked about...
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Recent Posts

  • Body Positive Fitness: A Guide for Women Who’ve Been Burned by Fitness Culture
  • I’m Scared to Go to the Gym Because of My Size
  • How to Be Consistent with Exercise (Without Burning Out or Starting Over)
  • What Is a Non-Scale Victory and Are They Accurate?
  • How To Find The Motivation To Workout: 7 Ways To Finally Stay Consistent With Exercise

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About

Kim Hagle is a body positive personal trainer and body image coach, and the founder of Radiant Vitality in Goderich, Ontario. We offer personal training, group fitness training classes in our private studio and home based fitness programs you can do from anywhere.

As a Size Inclusive Fitness Specialist and Certified Non-Diet Health and Life Coach, everything we do is weight neutral and non-diet, and built for women over 40 who were told they didn’t belong in the gym.

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44 East Street

Goderich, ON

N7A 3B7

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