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106 – How to Navigate Negative Body Image Reactions to Photos

106 – How to Navigate Negative Body Image Reactions to Photos

by Kim Hagle | Sep 7, 2023 | Body Image

Show Notes Ever felt a pang of discomfort or even surprise looking at a picture of yourself? You’re not alone. In the latest episode of the Power in Motion podcast, Kim delves into the emotional whirlwind that can arise when we see ourselves in photos. Kim...
103 – How to Love What You Wear (at any size) with Liz Thoegerson

103 – How to Love What You Wear (at any size) with Liz Thoegerson

by Kim Hagle | Jul 26, 2023 | Body Image

Show Notes Ever felt like you have a closet full of clothes but nothing to wear? You’re not alone! In this chat with Liz Thogerson, a super cool image consultant, we dive into how personal style can be a game-changer. Liz is all about body neutrality and...
3.5 Answering  Your Questions: “But I felt better when I was smaller”

3.5 Answering Your Questions: “But I felt better when I was smaller”

by Kim Hagle | May 8, 2023 | Uncategorized, Body Image

3.5 Answering Your Questions: “But I felt better when I was smaller” Summary On this episode of The Joyful Movement Show, we’re going to dive into a topic that I hear quite often: the myth that you feel better when you are smaller. We’ve talked about...
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Kim Hagle – Body Positive Personal Trainer for Women Over 40 , serving Goderich, ON and online across North America

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