by Kim Hagle | Sep 7, 2023 | Body Image
Show Notes Ever felt a pang of discomfort or even surprise looking at a picture of yourself? You’re not alone. In the latest episode of the Power in Motion podcast, Kim delves into the emotional whirlwind that can arise when we see ourselves in photos. Kim...
by Kim Hagle | Aug 7, 2023 | Uncategorized
Read the Transcript Here Show Notes In this enlightening episode, Kim sits down with chronic pain expert Dr. Andrea Moore, to delve into the multifaceted world of chronic pain. They discuss what defines chronic pain, why pain is essential as a protective mechanism,...
by Kim Hagle | Aug 1, 2023 | Uncategorized
Show Notes In this episode, we’re exploring a topic that might surprise you: the benefits of taking a break from exercise. Yes, you heard it right! We’re diving into why pausing your workout routine can be a game-changer in repairing your relationship with...
by Kim Hagle | Jul 26, 2023 | Body Image
Show Notes Ever felt like you have a closet full of clothes but nothing to wear? You’re not alone! In this chat with Liz Thogerson, a super cool image consultant, we dive into how personal style can be a game-changer. Liz is all about body neutrality and...
by Kim Hagle | Jul 19, 2023 | Uncategorized
Show Notes In this episode of the Power and Motion podcast, we explore the transformative power of doing hard things. Life inevitably presents us with challenges, but instead of dreading these experiences, we can learn to welcome them as opportunities for growth and...
