by Kim Hagle | Sep 20, 2023 | Uncategorized
Show Notes Get ready for a fresh perspective on a topic we all grapple with: body image. In this episode, we dive deep into the concept of “Building a Positive Body Relationship.” Instead of focusing solely on what we see in the mirror, we...
by Kim Hagle | Sep 13, 2023 | Uncategorized
Show Notes If you’ve ever felt guilty honoring your desires as a woman – where you feel that you can’t have or do the things you want in life because you worry that doing so would mean you’re selfish, uncaring or ungrateful – this is the episode for...
by Kim Hagle | Sep 7, 2023 | Body Image
Show Notes Ever felt a pang of discomfort or even surprise looking at a picture of yourself? You’re not alone. In the latest episode of the Power in Motion podcast, Kim delves into the emotional whirlwind that can arise when we see ourselves in photos. Kim...
by Kim Hagle | Aug 7, 2023 | Uncategorized
Read the Transcript Here Show Notes In this enlightening episode, Kim sits down with chronic pain expert Dr. Andrea Moore, to delve into the multifaceted world of chronic pain. They discuss what defines chronic pain, why pain is essential as a protective mechanism,...
by Kim Hagle | Aug 1, 2023 | Uncategorized
Show Notes In this episode, we’re exploring a topic that might surprise you: the benefits of taking a break from exercise. Yes, you heard it right! We’re diving into why pausing your workout routine can be a game-changer in repairing your relationship with...
