BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes
Stay consistent with exercise over the holidays with this podcast episode. Busting guilt, ...
Master guilt-free holiday eating! Learn to savor festive treats while maintaining self-care. ...
Join Randi Cox on her journey from Weight Watchers to body acceptance. Discover how to break ...
Is it healthy eating or pseudo dieting? Learn how to identify if your healthy lifestyle is a ...
Learn the simple, three step process to make quality decisions without self-doubt or regret
Discover a three-step process for transforming self-acceptance and embracing your body. ...
Discover how to support yourself to thrive during perimenopause without diet culture with Kate ...
Many women struggle with feeling confident in a bathing suit. In this episode we explore how ...
Discover the transformative power of a Positive Body Relationship. Dive deep into real-life ...
Discover the transformative journey of building a positive body relationship. Move beyond ...
Discover the importance of honoring your desires as a woman. Break free from societal norms, ...
Explore strategies to navigate negative body image reactions when viewing photos. Understand ...