BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes

Explore strategies to navigate negative body image reactions when viewing photos. Understand ...

Show Notes
Ever felt like you have a closet full of clothes but nothing to wear? You're not ...

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3.9 The Wellness Trap with Christy Harrison
Summary
Today’s episode ...

Show Notes:
Welcome back to the Joyful Movement Show! In this episode, we're diving into a ...

3.5 Answering Your Questions: "But I felt better when I was smaller"
Summary
On this ...

On today’s episode we are addressing a common myth about Intuitive Eating. Many people fear ...

Welcome to the eighth part of our series on simplifying wellness! Last week, we discussed how ...

There's no right or wrong way to move your body. It's all about questioning the rules, ...

Have you ever heard of the term “runner's high” before? Don’t be fooled, you don’t even have ...

Oftentimes when we think about movement, we think of the exercises and muscle groups, but one ...

How often do you give your body a total rest day? Are you someone who schedules your rest days ...

Do you ever find yourself needing external validation in order to stick to a fitness routine? ...