BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes
EP 56 - How to Eat Normally Series, Part 4 - From Lifelong Dieter to Intuitive Eater - ...
EP 55 - How To Eat Normally, Part 3: I'm Not Sure Intuitive Eating Will Work for ...
EP 54 - How to Eat Normally, Part 2 : What Exactly is Intuitive Eating?
Welcome to Part 2 ...
Episode 53: How to Eat Normally, Part 1: "Why Can't I Just Eat 'Healthy'?"
Welcome to ...
Episode 51 - Emotional Eating with Sabrina Rogers
Show Notes Do you feel like you’re an ...
EP 50 - Gratitude: The Gateway to Joy
Show Notes
“Joyful” movement doesn’t mean that every ...
EP 49 - Should I Use A Fitness Tracker?
Should you use a fitness tracker? Is it compatible ...
EP 48 - I'd love to give up dieting but what will people think
In a world that places such ...
Episode 47 - Strong and Fit at Any Size; Natalie's Story
There’s no escaping the messaging ...
EP 46- How’s Your Self-Talk?
What do you say to yourself during exercise? Do you find ...
Episode 45 - Fatphobia, Weight stigma and Body Shame - Jemma’s Story
Jemma, our guest on the ...
Episode 44 - Dealing with Pandemic Weight Gain
If you’re feeling anxious about returning to ...