Radiant Vitality - Kim Hagle
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How Al Learned to Manage Emotions without Food and Accept Her Body;  A Case Study

How Al Learned to Manage Emotions without Food and Accept Her Body; A Case Study

by Kim Hagle | Apr 17, 2024 | Client Stories, Intuitive Eating, Joyful Movement, Power in Motion Podcast

In this episode, our guest Al, a woman I’ve had the pleasure of coaching 1:1 for the past 6 months, shares her personal journey of overcoming lifelong yo-yo dieting, emotional eating and using exercise as punishment. Growing up in a household where dieting was...
110 –  From Hiding in Baggy Clothes to Feeling Confident in a Bathing Suit – Debby’s Story of Transformation

110 –  From Hiding in Baggy Clothes to Feeling Confident in a Bathing Suit – Debby’s Story of Transformation

by Kim Hagle | Oct 4, 2023 | Body Image, Client Stories, Power in Motion Podcast

Show Notes In this episode we hear from Debby, who shares her story of what befriending her body has made available for her. Prior to beginning 1:1 coaching, Debby felt stuck and unfulfilled in life, and truly believed that her body was the problem.  She thought...
EP 97 – Your Body is a Vehicle to Experience Life – Joe’s Story

EP 97 – Your Body is a Vehicle to Experience Life – Joe’s Story

by Kim Hagle | Nov 29, 2022 | Power in Motion Podcast, Body Image, Client Stories, Health at Every Size

EP 97 – Your Body is a Vehicle to Experience Life – Joe’s Story Show Notes Joe “Dawg” Hallam is our guest on the show today, sharing the message that it’s not just women who struggle with body image.  As someone who has struggled with his weight for...
EP 96 – Overcoming Body Shame and Creating the Life You WANT – Kandace’s Story

EP 96 – Overcoming Body Shame and Creating the Life You WANT – Kandace’s Story

by Kim Hagle | Nov 21, 2022 | Power in Motion Podcast, Body Image, Client Stories

EP 96 – Overcoming Body Shame and Creating the Life You WANT – Kandace’s Story Show Notes Read the Transcript Here In this episode we’re joined by Kandace, a recent graduate from my 1:1 coaching program, Right Body For Me.Kandace shares her story of body...
EP 83 – Creating Confidence through Movement – Shauna’s Story

EP 83 – Creating Confidence through Movement – Shauna’s Story

by Kim Hagle | Jul 18, 2022 | Power in Motion Podcast, Client Stories, Empowerment, Joyful Movement

EP 83 – Creating Confidence through Movement – Shauna’s Story Show Notes On this episode, we are joined by Shauna Clark – mom of 4, kindergarten teacher and co-author of the book “Momming HARD”.  Shauna shares how movement, running specifically, has...
EP 82 – You don’t have to love your body to love yourself – Angela’s Story

EP 82 – You don’t have to love your body to love yourself – Angela’s Story

by Kim Hagle | Jun 27, 2022 | Power in Motion Podcast, Body Image, Client Stories

EP 82 – You don’t have to love your body to love yourself – Angela’s Story Show Notes On this episode, we’re joined by Angela a participant in the Right Body for Me coaching program. Angela is a successful, intelligent, accomplished woman, with...
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