Radiant Vitality - Kim Hagle
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Parenting Neurodivergent Children with Love and Understanding with Amy Kotha

Parenting Neurodivergent Children with Love and Understanding with Amy Kotha

by Kim Hagle | May 15, 2024 | Empowerment, Interviews, Power in Motion Podcast

In this episode of the Power in Motion podcast, we sit down with  Amy Kotha, a mother turned coach for parents of neurodivergent children.  Amy shares her personal journey from a career in IT and real estate to becoming a dedicated advocate and coach for...
Promoting Representation of All Bodies in Fitness with Dr. Rachel Millner

Promoting Representation of All Bodies in Fitness with Dr. Rachel Millner

by Kim Hagle | May 8, 2024 | Empowerment, Joyful Movement, Power in Motion Podcast

On today’s episode we discuss  why it’s important for  ALL of us to see representation of all bodies in fitness spaces and classes.  Our guest, Dr. Rachel Millner  is on a mission to make fitness more accessible to folks in larger bodies . During this conversation...
Empowering Yourself Through Chronic Illness with Tami Stackelhouse

Empowering Yourself Through Chronic Illness with Tami Stackelhouse

by Kim Hagle | May 1, 2024 | Empowerment, Interviews, Power in Motion Podcast

If you live with a chronic illness and feel like you and your body are in a constant battle, this is the  episode for you.  Today I’m joined by Tami Stackelhouse, a certified fibromyalgia coach and host of The Fibromyalgia Podcast, who shares how empowering...
Transform Your Finances with Values-Based Budgeting with Sherry Andrew

Transform Your Finances with Values-Based Budgeting with Sherry Andrew

by Kim Hagle | Apr 24, 2024 | Empowerment, Power in Motion Podcast

On this episode we speak with Sherry Andrew, a former manufacturing plant worker turned financial coach, who shares her personal journey from getting fired to mastering her finances and helping others do the same.  Sherry discusses the impact of a single-income...
118 – Holiday Self Care Series #3: How to Reduce Holiday Overwhelm

118 – Holiday Self Care Series #3: How to Reduce Holiday Overwhelm

by Kim Hagle | Nov 30, 2023 | Empowerment, Power in Motion Podcast

Summary The holiday season is a time for joy and celebration, but for many of us, it can also be a period of overwhelming stress. We find ourselves trapped in the whirlwind of holiday frenzy, striving to create the perfect festive experience. We feel the pressure to...
113 How to Make Quality Decisions

113 How to Make Quality Decisions

by kim Hagle | Oct 25, 2023 | Body Image, Empowerment, Power in Motion Podcast

Summary Confident decision-making can be challenging in a world that frequently encourages self-doubt and hesitation. However, envision a realm where each choice you make enhances your self-assurance instead of weakening it. Whether it’s selecting meals or...
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Recent Posts

  • The Best Way to Work Out With Chronic Pain (Without Making It Worse)
  • Strength Training for Beginners Over 40: How to Start Without Hurting Yourself
  • How to Set Fitness Goals After 40 (That Actually Stick Without “No Pain, No Gain”)
  • Holiday Workout for Beginners: A Quick 20-Minute Band Routine You Can Do at Home
  • How to Exercise Safely with Chronic Pain

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