BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes
True Transformation Begins in the Mind
Excerpt:
Over 90% of women are unhappy with their ...
Ep. 12 - How to Challenge Yourself of Your Terms (the 10th Principle of Joyful ...
EP 11 -The 10 Principles of Joyful Movement #9 - Find What Moves You
Show Notes
Have ...
EP 10 - The 10 Principles of Joyful Movement #8: Find Your People
Show Notes
Feeling a sense ...
EP 9 - The 10 Principles of Joyful Movement #7: Honour Your Need for Rest
Show Notes
Rest is ...
EP 8- The 10 Principles of Joyful Movement: #6 - Stop Relying on External Validation
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The 10 Principles of Joyful Movement Series #5 - Respect Your Limitations
Show Notes
For ...
EP 6 - The 10 Principles of Joyful Movement #4: Challenge the Gym Police
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EP 5 - The 10 Principles of Joyful Movement Series #3 - Just Say NO to Punishment
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EP 4 - The 10 Principles of Joyful Movement. #2- Embrace Embodiment
Show Notes
Traditional ...
EP 3 - The 10 Principles of Joyful Movement Series #1 - Reject the Diet Mentality
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The Top 5 Reasons You Struggle with Motivation
Show Notes
Motivation is the #1 reason that ...