BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes
What if there's NO Joy in ANY Movement?
Show Notes:
For some, joyful movement can ...
The Problem with Fitspo Photos
If you follow any fitness influencers or trainers on ...
Why Willpower Hasn't Worked
Creating a consistent movement practice, for some, is a huge ...
EP 24- All or Nothing: the Motivation Killer - Zara's Story
Show Notes
All or Nothing ...
What if I Need to Lose Weight... For Health?
Excerpt:
What do you do if you understand ...
Ditching the "Good Girl Syndrome" with Stephanie Dodier
Excerpt:
Our guest today, ...
Taking an "All Foods Fit" Approach to Health Conditions with Lindsay ...
When Your Healthy Lifestyle Isn't So Healthy with Chanelle Belliveau
Excerpt:
We all know ...
Busting the BMI Myth with Dr. Maggie Landes, MD
Excerpt:
In my work as a personal trainer ...
Unapologetic Eating with Alissa Rumsey, RD
Excerpt:
Food is our lifeblood and eating is ...
How to Love Yourself if You Don't Love Your Body
Excerpt:
Why is it so hard to love ...
True Transformation Begins in the Mind
Excerpt:
Over 90% of women are unhappy with their ...