BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes
EP 43 - Joyful Competition with Julie-Anne Staehli
It’s not everyday you get to sit down with ...
Episode 42 - Eat Normally, Live Fully and Raise Confident Eaters with Gillian Yuan
On today’s ...
EP 41 - When You’re “Just Not Feeling It”
We all have those days when we don’t feel like ...
EP 40 - Fitness Lies that are keeping you stuck with Jolyn Martin
“Now just turn this into a ...
EP 39 - How to Build Your Movement Toolkit
Intuitive movement is all about tuning in to how ...
EP 38 - Perfectionism: The Thief of Joy with Ardelle Viau
Our guest on the show today is a ...
The Truth Is... Excuses Are Lies
What goes through your mind when you hear fitspo ...
How Chasing Metrics Steals Your Joy: Robyn's Story
Setting and achieving goals can be a great ...
Where to Start if You've Been Avoiding Exercise
Ok, so you know that movement would benefit ...
EP 32 - A Weight Neutral Approach to Pregnancy and Postpartum Fitness
Pregnancy and the ...
EP 30 - Exercise + Mental Health
May is MH awareness month so it’s a perfect time to talk ...
EP 29 - Is Burnout Affecting Your Motivation to Move?
Burnout - the general feeling of ...