BODY IMAGE PODCAST FOR WOMEN
The Power in Motion Podcast
The show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life.
Hosted by Kim Hagle, Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.
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Recent Podcast Episodes
Are you tired of following rules that don't serve you when it comes to exercising? Does your ...
Have you ever been hard on yourself for not dedicating enough time to exercise or felt guilty ...
It’s time to recognize the power of your body and reclaim a more joyful relationship with ...
Are you hoping to break free from the diet mentality when it comes to exercise, so you can ...
As a Body Positive Personal Trainer in Ontario, I know that motivation is the number one ...
EP 99 - 5 Steps to Avoid Holiday Eating Guilt
Show Notes
It is OK if your eating ...
EP 97 - Your Body is a Vehicle to Experience Life - Joe's Story
Show Notes
Joe ...
Body image concerns are really SELF image concerns. When we believe in our enough-ness, the ...
EP 91- When You're Not as Fit as You Used to Be
Show Notes
When returning to a ...
EP 90 - Fitness Motivation Sayings that are Anything But: "We All Have the Same 24 Hours in a ...
EP 88 - 5 Tips to Add More Movement Into Your Work Day
Show Notes
It’s no secret that ...
EP 87 - "Embrace The Suck" - Fitspo Motivation Sayings that are Anything But
Show Notes
Tune ...