by Kim Hagle | Jun 13, 2022 | Power in Motion Podcast, Body Image, Client Stories, Intuitive Eating, Joyful Movement
EP 80 – You Gotta Do the Work to Get Results – Jennifer’s Story Show Notes On today’s episode, we are joined by Jennifer, a participant in the Right Body for Me coaching program. Like many women, Jennifer spent her life cycling from one diet to...
by Kim Hagle | Jun 6, 2022 | Power in Motion Podcast, Client Stories, Fitness, Joyful Movement
EP 79 – Movement for Functionality – Kimberly’s Story Show Notes In this episode, we are joined by Kimberly, a virtual personal training client of mine.Kimberly had been doing great work with another coach around her relationship to food and body image,...
by Kim Hagle | Nov 22, 2021 | Power in Motion Podcast, Client Stories, Intuitive Eating
EP 56 – How to Eat Normally Series, Part 4 – From Lifelong Dieter to Intuitive Eater – Stacey’s Story Show Notes Welcome to part 4 of this 5 part series about how to eat normally. This week we’re chatting with Stacey who from her early teens...
by Kim Hagle | Sep 20, 2021 | Power in Motion Podcast, Body Image, Client Stories, Fitness, Health at Every Size
Episode 47 – Strong and Fit at Any Size; Natalie’s Story There’s no escaping the messaging in the fitness industry that thinner is better. When all we hear is “burn this, sculpt that, tone this, lose that”, it’s implied that the way to achieve any fitness...
by Kim Hagle | Sep 6, 2021 | Power in Motion Podcast, Body Image, Client Stories, Health at Every Size
Episode 45 – Fatphobia, Weight stigma and Body Shame – Jemma’s Story Jemma, our guest on the show today introduces herself as a fat, able-bodied, white woman, who throughout her life has internalized the belief that her life is less valuable because of her...
by Kim Hagle | Jun 21, 2021 | Body Image, Client Stories, Fitness, Power in Motion Podcast
How Chasing Metrics Steals Your Joy: Robyn’s Story Setting and achieving goals can be a great way to challenge ourselves and celebrate the strength and power we often didn’t know was inside us. Mastering a new skill or participating in an event can be exciting,...
