by Kim Hagle | May 3, 2021 | Power in Motion Podcast, Client Stories, Joyful Movement
What if there’s NO Joy in ANY Movement? Show Notes: For some, joyful movement can feel out of reach. Our history with sports, fitness, gyms and dieting can greatly influence our relationship with movement and our motivation to exercise.I’ll often hear from...
by Kim Hagle | Apr 12, 2021 | Body Image, Client Stories, Intuitive Eating, Joyful Movement, Power in Motion Podcast
EP 24- All or Nothing: the Motivation Killer – Zara’s Story Show Notes All or Nothing thinking abounds in the fitness industry. Effective but erroneous marketing leads us to believe that we must workout hard for an hour 5 days a week or there’s no point;...
by Kim Hagle | Feb 1, 2021 | Body Image, Client Stories, Power in Motion Podcast
True Transformation Begins in the Mind Excerpt: Over 90% of women are unhappy with their body’s appearance, but we make the mistake in thinking that losing weight or changing our body’s shape is the key to happiness and self-acceptance. Body image begins with our...
by Kim Hagle | Jan 12, 2021 | Client Stories
Can you relate to Jenn’s story? “Working in the social services field, I have been fortunate to support others through their tough times. It was not until I started working with Kim that she helped me notice that I was always giving and not looking after...
by Kim Hagle | Dec 8, 2020 | Client Stories
“Right Body for Me has been a much deeper journey into myself than I ever imagined it would be” I am so privileged in my work to be able to meet and walk alongside some truly remarkable women. Anne-Marie and I go way back, but we’ve got to know each...
by Kim Hagle | Oct 20, 2020 | Client Stories
I’d like you all to meet this beautiful woman I’ve had the privilege to work with for the last few months. Barbara came to me back in July with weight loss goals, as most of my clients do. 𝙏𝙝𝙚𝙧𝙚’𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙗𝙚𝙝𝙞𝙣𝙙 𝙩𝙝𝙚 𝙙𝙚𝙨𝙞𝙧𝙚 𝙩𝙤 𝙡𝙤𝙨𝙚 𝙬𝙚𝙞𝙜𝙝𝙩 𝙩𝙝𝙤𝙪𝙜𝙝 –...
