by Kim Hagle | Apr 24, 2022 | Body Image, Fitness, Joyful Movement, Power in Motion Podcast
EP 73 – How Your Relationship with Your Body Influences Your Exercise Behaviour How would you describe your relationship with your body? Have you ever considered the relationship you have with your body before? Whether you like your body or not, it is the...
by Kim Hagle | Apr 18, 2022 | Power in Motion Podcast, Fitness
EP 72 – Exercise Red Flags – Is This Healthy? In this episode, we explore some warning signs that could indicate your relationship with exercise might not be as healthy as you think. Content warning – this episode discusses exercise disorders and...
by Kim Hagle | Apr 11, 2022 | Power in Motion Podcast, Empowerment
EP 71 – Do You Make FUN a Priority? How much fun are you allowing in your life? So many folks resist fun because we have a core belief that things need to be hard to be worthwhile. When it comes to our relationship with movement, the fitness industry perpetuates...
by Kim Hagle | Apr 4, 2022 | Power in Motion Podcast, Health at Every Size, Interviews
EP 70 – Fit and Fat with Dr. Cindy Dallow Welcome to part 4 of this four part series all about weight and health. Most people believe that in order to improve in any area of fitness (strength, endurance, speed, mobility, etc), they must achieve a certain body...
by Kim Hagle | Mar 28, 2022 | Power in Motion Podcast, Empowerment, Interviews, Intuitive Eating
Feeling Great IN Your Body During Midlife with Dr. Jenn Salib Huber Welcome to part 3 of this four part series debunking the myths about weight and health. On today’s show, we are joined by Dr. Jenn Salib-Huber, Registered Dietician and Naturopathic Doctor, and we’re...