by Kim Hagle | Mar 8, 2021 | Empowerment, Interviews, Power in Motion Podcast
From Surviving to Thriving in Motherhood with Unyime Oguta Excerpt: If you’ve been tuning in for a while, you’ll know that I’m a mom of 4 amazing humans and though I work really hard in my business, I consider parenting to be my most important job and it’s certainly...
by Kim Hagle | Mar 1, 2021 | Empowerment, Interviews, Power in Motion Podcast
Finding Your Joy by Connecting to Your Inner Child with Ruth Montgomery Excerpt: Working alongside women to help them discover joyful movement is my passion. But for some women, it can be really hard to even identify what WOULD be joyful for them. Depending on our...
by Kim Hagle | Feb 8, 2021 | Body Image, Empowerment, Power in Motion Podcast
How to Love Yourself if You Don’t Love Your Body Excerpt: Why is it so hard to love ourselves? Well it could be because we are listening to two very conflicting messages about how to reach a place of self acceptance. On one hand we have diet culture telling us...
by Kim Hagle | Jan 25, 2021 | Empowerment, Power in Motion Podcast
Excerpt: Most people begin the New Year with fresh goals – a desire to grow, improve and become a better version of themselves. Usually around this time though, the motivation and resolve you had January first starts to fizzle. We are either relying heavily on...
by Kim Hagle | Nov 3, 2020 | Empowerment, Power in Motion Podcast
Episode 1: Welcome to the Joyful Movement Show Hello friends and welcome to the very first episode of the Joyful movement show!! I’m thrilled to have finally jumped into the podcasting world – it’s been a dream of mine for a long time and while I can’t say I’m...
by Kim Hagle | Oct 29, 2020 | Empowerment, Fitness
Every single day I see women killing themselves in the gym, punishing themselves with hardcore workouts, struggling to find the motivation to exercise or avoiding it all together because it’s just so freakin’ hard, or it doesn’t “work” (ie equate to weight loss)....
